Strategist
Behind Your
Transformation
More than movement specialists—we're dedicated guides who blend cutting-edge science with personalized care to help you reach your highest potential in your journey to optimal health.
I'm here to guide you back to your body's natural strength and resilience, unlocking your body’s innate potential.
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Science-Driven, Human-Centered
Where evidence-based science guides personalized transformation
At Apex, we recognize that your body isn't broken—it's ready to reconnect with its natural strength and resilience. Through our science-driven methodologies and personalized partnership, we guide you back to optimal function, helping you rediscover what your body is truly capable of achieving.
MEET THE FOUNDER, KATE BOLIA
Our philosophy centers on a fundamental truth: your body isn't broken—it's ready to reconnect with its untapped potential. At Apex, we understand that lasting transformation happens when you work with your body's innate capability rather than against it. Through scientific precision, genuine partnership, and personalized care, we help you rediscover your body's remarkable ability to heal and perform—building strength that endures, restoring movement that feels effortless, and cultivating the confidence to live without physical limitations.
Our foundation rests on rigorous scientific research and clinically validated methodologies, not trends or guesswork. This commitment to evidence-based practice ensures your progress focuses on delivering results that are transformative and sustainable.
At Apex Dunwoody, we understand that optimal health extends far beyond isolated symptoms. Whether you're an athlete, driven professional, or returning to fitness after injury, we tailor every intervention to your unique goals and individual needs.
We equip you with the knowledge, tools, and confidence to take ownership of your personal healing and performance. Our approach empowers you to make informed decisions that support long-term vitality and success.
We embrace challenges as opportunities. This mindset ensures that setbacks become stepping stones, creating a dynamic partnership focused on your evolving potential and lasting improvement.
Our team
Our carefully selected practitioners share one mission: helping you rediscover the strength, freedom, and confidence your body is designed for.
Bethany Provencial, DC
Chiropractic Physician & Integrative Health Practitioner
Dina Carnivale
Personal Training and Massage Therapy
Helen Beasal
Massage Therapy
Monica Richardson
Massage Therapy
Your Collaborative Care Partners
Our exceptional team combines specialized expertise with compassionate care, guiding you beyond limitations to unlock what your body is truly capable of achieving.
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PT360
PT360 delivers personalized orthopedic and sports therapy with advanced rehabilitation techniques. Their partnership with Apex strengthens injury care and performance outcomes. With a team known for one-on-one, relationship-driven care, PT360 enhances every client’s path to long-term strength and mobility. Their expertise in manual therapy, dry needling, and advanced assessments makes them a trusted partner in helping athletes, professionals, and everyday movers achieve sustainable results.
— Provides personalized orthopedic and sports therapy with advanced rehabilitation techniques to support recovery and peak performance.
— Enhances clients’ long-term strength and mobility through relationship-driven care and expertise in manual therapy, dry needling, and advanced assessments.
Tatiana Franklin
Tatiana helps clients align mind, body, and purpose through energy and wellness coaching. With Apex, she expands care to support both emotional and physical recovery. By guiding individuals through life and health transitions, she brings balance, clarity, and resilience to the healing journey. Tatiana believes that true wellness is more than the absence of pain—it’s the ability to thrive in all areas of life, and she equips clients with the tools to do exactly that.
— Helps clients align mind, body, and purpose through energy and wellness coaching, supporting emotional and physical recovery.
— Empowers individuals to move past barriers, bringing balance, clarity, and resilience to life and health transitions.
Frequently asked questions
Your questions matter because your journey is unique—we're here to provide the clarity and guidance you need to move forward with confidence.
Kate combines over 15 years of specialized expertise with advanced certifications in Muscle Activation Techniques, the McGill Method, Z-Health, and Functional Range Conditioning. As a former Ironman triathlete, she understands both the science and the mindset required for transformation. Her philosophy centers on working with your body's natural intelligence rather than forcing change.
Dr. Bethany holds a Doctor of Chiropractic degree from Life University and a Bachelor's in Exercise Science with a focus on Kinesiology and Psychology from UAB. She's also certified in integrative medicine and QNRT (Quantum Neuro Reset Therapy). Her personal experience overcoming chronic illness through Applied Kinesiology gives her unique insight into whole-body healing approaches.
Instead of forcing your body to change through aggressive methods, we identify what's already not functioning optimally and gently guide it back to proper function. For example, rather than just strengthening weak muscles, we first discover why they stopped working and reactivate them through precise techniques like MAT. This approach creates lasting change because it addresses root causes, not just symptoms.
We base every intervention on rigorous scientific research and clinically validated methodologies, not trends or guesswork. However, we recognize that each person is unique—so we tailor these proven methods to your specific goals, challenges, and current capabilities. This combination ensures both effectiveness and sustainability in your transformation.
Our team brings decades of combined expertise. Kate has over 15 years in wellness and performance, Dina Carnivale has over 30 years in fitness and massage therapy, and Helen Beasal offers 33 years of massage therapy experience. Each practitioner is carefully selected for both their specialized skills and commitment to our philosophy of empowering clients.
We maintain extremely limited availability to ensure quality over quantity. Kate's personal training slots are particularly exclusive, and all our services emphasize one-on-one or small group attention (maximum 3 people). We also partner with select specialists like PT360 and Tatiana Franklin to provide comprehensive care while maintaining our high standards for personalized service.
Embrace the Journey to Your Best Self
Start today by breaking barriers, finding your purpose, and building the strength to move forward with confidence. Join us now! Take the first step towards a healthier you.
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Suite C Dunwoody, GA 30338
start your transformation
Every transformation here is personal - built on trust, precision, and the belief that your best movement is still ahead.
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Fri
Sat - Sun
9 AM–3 PM
By appointment only